3 Card Pack
3 Card Pack
3 Card Pack
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3 Card Pack

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This 3 Pack includes: three 9 X 11.5 inches cards, each double-sided, laminated for durability and dry erase friendly. 

 

Emotions and Sensations Card

Therapists, coaches, and other helping professionals may find these emotions and body sensations helpful in guiding teens or adults in identifying complex and illusive feelings and body sensations. Side one includes 54 expressive words that help clients get in touch with what they are sensing emotionally. Side two includes 54 representational words that describe body sensations to help clients increase their body awareness. This card can be used with individuals, couples or in groups and is especially helpful for EMDR therapists in the 8 phases of treatment.

 

Disturbance Scale (0-10) and Belief Scale (1-7) Card

Therapists, coaches, and other helping professionals may find these scales useful in helping teens or adults rate their current or historical beliefs, emotions and or body sensations. Side one includes a colorful scale from “0 – 10” to show how disturbing a client feels.  Side two includes a colorful scale from “1 – 7” to help clients rate how much they believe something. This card can be used with individuals, couples or in groups and is especially helpful for EMDR therapists in rating the SUDS and VoC in the 8 phases of treatment.

 

Negative Belief and Positive Belief Card

Therapists, coaches, and other helping professionals may find these beliefs helpful in guiding teens or adults in identifying mental and emotional blocks. Side one includes 42 common negative beliefs and side two includes 42 common positive beliefs. Both sides help clients turn vague constructs of self into precise and clear beliefs about themselves and their perception of the world. This card can be used with individuals, couples or in groups and is especially helpful for EMDR therapists in the 8 phases of treatment.